Puffed Quinoa & Strawberry Treats

5m
Prep Time
5m
Cook Time
10m
Ready In


"From Good Chef Bad Chef and posted for You Want What!? A Recipe Posting Game 2014/2015. NOTE: Omega Blend not included in Nutritional Facts."

Original is 5 servings

Nutritional

  • Serving Size: 1 (171.3 g)
  • Calories 244.5
  • Total Fat - 3.1 g
  • Saturated Fat - 1.6 g
  • Cholesterol - 0 mg
  • Sodium - 14 mg
  • Total Carbohydrate - 55.1 g
  • Dietary Fiber - 3.4 g
  • Sugars - 42.1 g
  • Protein - 3.2 g
  • Calcium - 36.7 mg
  • Iron - 1.2 mg
  • Vitamin C - 6.4 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

In a saucepan heat the honey and coconut oil till combined.

Step 2

In a bowl mix the puffed quinoa and honey mixture.

Step 3

Using skewers, roll the strawberries in the puffed quinoa and honey mixture and place on a baking tray covered with baking paper.

Step 4

Place in the fridge for 30 to 60 minutes to set and then eat.

Tips


No special items needed.

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