Pork Chop Suey

30m
Prep Time
10-12m
Cook Time
40m
Ready In

Recipe: #10777

October 22, 2013



"My family likes this recipe a lot. Add water chestnuts if you like I sometimes do!"

Original is 4 servings

Nutritional

  • Serving Size: 1 (304.8 g)
  • Calories 468.7
  • Total Fat - 28.4 g
  • Saturated Fat - 11.1 g
  • Cholesterol - 96.3 mg
  • Sodium - 1241.1 mg
  • Total Carbohydrate - 22.2 g
  • Dietary Fiber - 3.7 g
  • Sugars - 10.6 g
  • Protein - 31.3 g
  • Calcium - 75.4 mg
  • Iron - 5.5 mg
  • Vitamin C - 68.2 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Combine broth, soy sauce, molasses and pepper in a medium bowl. Transfer 2 tablespoons of the mixture to a small bowl; stir in cornstarch until combined. Set aside.

Step 2

Heat 1 tablespoon oil in a large nonstick skillet or a wok over medium heat. Add pork and cook, stirring frequently, until most of the pink is gone, 2 to 3 minutes. Transfer to a plate.

Step 3

Increase heat to medium-high. Add the remaining 1 tablespoon oil, onion, bell pepper, sprouts, ginger and garlic and cook for 3 minutes.

Step 4

Pour in the broth mixture and bring to a boil. Cook, stirring, for 3 minutes. Reduce heat to medium; add the reserved cornstarch mixture and pork (and any accumulated juice). Cook stirring, until slightly thickened, about 1 minute.

Step 5

Season with salt and pepper.

Tips


  • Non stick skillet or a wok

0 Reviews

You'll Also Love