Pork and Artichoke Frittata

10m
Prep Time
30m
Cook Time
40m
Ready In


"This is one I created when I wanted to make my One Pan Pork Fu Yung, but had practically nothing on-hand that would be helpful. Turns out we almost like it better, and it's even easier to make."

Original is 6 servings

Nutritional

  • Serving Size: 1 (318.2 g)
  • Calories 316.9
  • Total Fat - 14.7 g
  • Saturated Fat - 4.9 g
  • Cholesterol - 198.8 mg
  • Sodium - 431.7 mg
  • Total Carbohydrate - 17.3 g
  • Dietary Fiber - 3.5 g
  • Sugars - 3.1 g
  • Protein - 28.7 g
  • Calcium - 89.5 mg
  • Iron - 2.2 mg
  • Vitamin C - 2.4 mg
  • Thiamin - 0.6 mg

Step by Step Method

Step 1

In a small pan, combine broth, 1/4 teaspoon sesame oil and cornstarch; cook over medium heat, stirring frequently, about 8 minutes or until thick. Set aside.

Step 2

Meanwhile, heat olive oil in a 12-inch skillet over medium heat; add pork and stir-fry until cooked through, about 10 minutes.

Step 3

Add remaining sesame oil, onion, mushrooms, pepper and onion powder; cook until slightly browned, 4-5 minutes.

Step 4

Add water chestnuts and artichoke hearts; stir-fry 3 minutes.

Step 5

Flatten the mixture and pour the eggs over top.

Step 6

Cover and continue cooking without stirring for 10 minutes, or until eggs are completely set.

Step 7

Serve cut in wedges, topped with sauce.

Tips


No special items needed.

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