Pineapple Marinade - To Tenderize Beef Or Pork
Recipe: #19033
May 14, 2015
Categories: One-Pot Meal, Gluten-Free, No Eggs, Non-Dairy, Oil, Marinades and Brines, more
"A simple pineapple-soy marinade turns not-so-tender cuts of beef into juicy, flavorful beef. I've used this for beef top round and it really did a great job of tenderizing , there's enough marinade for 1 1/2 pounds of meat"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (334 g)
- Calories 772.7
- Total Fat - 72.1 g
- Saturated Fat - 9.9 g
- Cholesterol - 0 mg
- Sodium - 7384.7 mg
- Total Carbohydrate - 26.9 g
- Dietary Fiber - 2.4 g
- Sugars - 12.7 g
- Protein - 8.7 g
- Calcium - 50.9 mg
- Iron - 1.1 mg
- Vitamin C - 8.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Whisk all the ingredients. Add the beef or pork, toss to combine. Cover and marinate in the refrigerator for a minimum of 6 hours, preferably overnight, tossing occasionally to ensure even flavoring.
Tips
No special items needed.
1 Reviews
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