Pesto Turkey Club
"This recipe comes from The CarbLover's Diet website. "Pesto packs two metabolism boosters–olive oil and pine nuts. Add that to the pumpernickel bread (Resistant Starch), apple (fiber), and turkey (protein), and you�ve got an ultra-slimming club sandwich.""
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (1391.3 g)
- Calories 521.4
- Total Fat - 15.6 g
- Saturated Fat - 4.4 g
- Cholesterol - 38.7 mg
- Sodium - 1049.1 mg
- Total Carbohydrate - 75.7 g
- Dietary Fiber - 19 g
- Sugars - 35.7 g
- Protein - 28.4 g
- Calcium - 250.2 mg
- Iron - 6.7 mg
- Vitamin C - 49.4 mg
- Thiamin - 0.8 mg
Step by Step Method
Step 1
To one slice of bread spread the prepared pesto.
Step 2
Add turkey, bacon, lettuce, tomato, on top of pesto and cover with other slice of bread. Cut in half diagonally if desired.
Step 3
Serve immediately with sliced apples.
Tips
No special items needed.
2 Reviews
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