Pea Salad (WW)

5m
Prep Time
5m
Cook Time
10m
Ready In


"3 smart points/serving Recipe source: WW The Little Big Book of Fruits and Vegetables"

Original is 4 servings

Nutritional

  • Serving Size: 1 (229.3 g)
  • Calories 114.6
  • Total Fat - 6.9 g
  • Saturated Fat - 1.6 g
  • Cholesterol - 4 mg
  • Sodium - 203.1 mg
  • Total Carbohydrate - 9.1 g
  • Dietary Fiber - 2.5 g
  • Sugars - 3.5 g
  • Protein - 4.9 g
  • Calcium - 102.3 mg
  • Iron - 1.1 mg
  • Vitamin C - 10.3 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Bring a saucepan full of water to a boil; add snap peas and cook until crisp-tender and bright green (only a minute or two); drain and rinse under cold running water; drain. Slice lengthwise.

Step 2

To make the dressing: whisk together the lemon juice, oil, salt and pepper in a salad bowl. Add peas, cucumbers, feta, gives and mint; toss.

Tips


No special items needed.

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