Parsley Pistou
Recipe: #11800
January 09, 2014
Categories: Cheese, Parmesan, Garlic, 5 Ingredients Or Less, One-Pot Meal, Gluten-Free, Kosher, Low Carbohydrate, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, Oil, more
"A Pistou is a condiment made with chopped herbs, similar to a pesto, and is served in or over soups. It was originally brought to Provence by Italian immigrants. This one is a tweak on the usual combinations. Please grate your own Parmigiano, and please, please don't use the stuff in the green can!!!"
Original is 10 servings
Ingredients
Nutritional
- Serving Size: 1 (21.6 g)
- Calories 132.6
- Total Fat - 14.7 g
- Saturated Fat - 2.1 g
- Cholesterol - 0.4 mg
- Sodium - 8.8 mg
- Total Carbohydrate - 0.5 g
- Dietary Fiber - 0.2 g
- Sugars - 0.1 g
- Protein - 0.4 g
- Calcium - 15.5 mg
- Iron - 0.5 mg
- Vitamin C - 8.2 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Place the parsley, garlic and olive oil in a mini-blender jar (I use my magic bullet) and puree till almost smooth but you can still see flecks of parsley.
Step 2
Stir in the cheese and orange zest. Season to taste with sea salt.
Step 3
Makes about 1 cup.
Tips
No special items needed.
0 Reviews
You'll Also Love
