Created by: Bergy
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Recipe #5128 | Created on April 5, 2012
Categories: Dinner, Lunch, Main Dish, Fruit, Lemon, Vegetables, Garlic, Appetizers, Entertaining, Skillet, Stove Top (more)
Pan Fried Sea Scallops
" Sea scallops cost an arm and a leg but they are so good. This is a very simple recipe but I love the garlic, parsley and lemon flavors. Lovely served with your favorite pasta"
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Prep Time: 10m Cook Time: 4-5m |
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- 6 large sea scallops
- 2 tablespoons of butter (more if you dare)
- 3 large cloves garlic, minced
- 1 lemon, cut in quarters to squeeze
- 5 tablespoons fresh parsley, chopped
- 1 teaspoon hot paprika
What You Will Need
No special items needed.
Step 1
Melt the butter over medium-high heat, add garlic for 1 minute, add scallops, turning them over so they brown lightly on all sides - only cook for about 4-5 minutes. If they are browning too fast lower heat
Step 2
Sprinkle with parsley and paprika, squeeze on the lemon and serve
- Serving Size: 1 (349.5 g)
- Calories 424.2
- Total Fat - 22.6 g
- Saturated Fat - 4.9 g
- Cholesterol - 55.7 mg
- Sodium - 603.6 mg
- Total Carbohydrate - 51.6 g
- Dietary Fiber - 4 g
- Sugars - 22.3 g
- Protein - 9.1 g
- Calcium - 93 mg
- Iron - 3.3 mg
- Vitamin C - 12.7 mg
- Thiamin - 0.1 mg