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Paleo Friendly Flat Bread (Gluten Free/Dairy Free)

"Adapted from Paleofood.com. Good when you're on a grain free diet. Servings are based on how you cut it."

  Ingredients
 
  US | Metric  Print Ingredients
 
  • 1/2 cup (or less) coconut oil
  • 5 eggs, whipped
  • 2 cups nut meal (almond, pecan or walnut etc)
  • 1/2 cup arrowroot
  • 1/2 teaspoon salt
  • Herbs of choice (optional)
 

What You Will Need



No special items needed.
  How to Make
 
 

Step 1

Combine all ingredients and pour onto a parchment paper lined jelly roll pan. Spread out.

Step 2

Bake at 350 for about 15 to 20 minutes. Cut into desired size.

  Nutritional Facts
 
 
  • Serving Size: 1 (62.1 g)
  • Calories 218.7
  • Total Fat - 13.5 g
  • Saturated Fat - 10.2 g
  • Cholesterol - 81.8 mg
  • Sodium - 38.4 mg
  • Total Carbohydrate - 19.6 g
  • Dietary Fiber - 0.7 g
  • Sugars - 0.2 g
  • Protein - 5.2 g
  • Calcium - 18 mg
  • Iron - 1.6 mg
  • Vitamin C - 0.1 mg
  • Thiamin - 0.2 mg
  Reviews
 
 
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