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Oven Baked Fried Chicken Breasts

"Deliciously moist tasty chicken"

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Prep Time: 10m

Cook Time: 45-50m

   

Servings: 4  

 
 
  • 5.0000

I scaled back for 2 (quartering a whole medium chicken and using the breast halves to make the recipe and roasted the other pieces plain with the breasts). The only diversion I had to make from the recipe was that when I went to make I could not.... Read more

  Ingredients
 
  US | Metric  Print Ingredients
 
  • 1 1/2 pounds chicken breasts (4 bone-in skin-on breasts)
  • 1/2 cup all-purpose flour
  • 1/2 cup panko bread crumbs
  • 1 teaspoon seasoned salt
  • 2 teaspoons garlic powder
  • 2 teaspoons ground pepper (divided)
  • 1 teaspoon paprika
  • 1 teaspoon oregano (optional)
  • 1/4 teaspoon cayenne (optional, to taste)
  • 1/2 cup melted butter
  • 1 cup buttermilk
 

What You Will Need



  • Butter flavoured cooking spray
  How to Make
 
 

Step 1

In a bowl mix together well the flour, panko, seasoned salt, garlic powder, 1 tsp pepper, paprika, cayenne, and oregano.

Step 2

In a second bowl pour in butter milk.

Step 3

Pour 1/2 cup melted butter into a prepared 9 x 13 baking dish.

Step 4

Take chicken breasts and dip first into buttermilk, then dip into flour mixture, coating both sides well. Once coated, place into the 9 x 13 baking dish. Once all of the chicken is placed into the dish, sprinkle tops with the remaining tsp of pepper.

Step 5

Place in the preheated oven and bake for 15 minutes. Open oven and using spray butter, coat the top of the chicken. Place back into the oven and bake another 10 minutes. After 10 minutes, open oven and spray another coat of butter over the chicken. Bake for an additional 10-15 minutes, or until chicken is cooked thoroughly through.

  Nutritional Facts
 
 
  • Serving Size: 1 (285.9 g)
  • Calories 604.5
  • Total Fat - 31.7 g
  • Saturated Fat - 17.6 g
  • Cholesterol - 212.3 mg
  • Sodium - 1003.8 mg
  • Total Carbohydrate - 19.9 g
  • Dietary Fiber - 1.3 g
  • Sugars - 3.5 g
  • Protein - 57.6 g
  • Calcium - 128.1 mg
  • Iron - 2.6 mg
  • Vitamin C - 0.8 mg
  • Thiamin - 0.2 mg
  Reviews
 
 
1 review

I scaled back for 2 (quartering a whole medium chicken and using the breast halves to make the recipe and roasted the other pieces plain with the breasts). The only diversion I had to make from the recipe was that when I went to make I could not find the buttermilk I had bought so had to use an egg wash, otherwise done as per the recipe for 2 and the end result was a nice moist chicken with a slight crisp to it but with very nice flavour. Thank you BusyMiz made for Alphabet Soup tag game.

 

Review by ImPat