North African Meatballs
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Original is 15 servings
Ingredients
Nutritional
- Serving Size: 1 (44.7 g)
- Calories 94.3
- Total Fat - 6 g
- Saturated Fat - 1.9 g
- Cholesterol - 27 mg
- Sodium - 188.3 mg
- Total Carbohydrate - 1.6 g
- Dietary Fiber - 0.4 g
- Sugars - 0.6 g
- Protein - 8.2 g
- Calcium - 10.3 mg
- Iron - 1.1 mg
- Vitamin C - 2.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Heat the olive oil in a small sauté pan.
Step 2
Sweat the onion and garlic about 5 minutes until soft but not colored.
Step 3
Add the spices and stir for 1 minute.
Step 4
Put the mixture in a bowl with the remaining ingredients.
Step 5
Blend it together with your hands and form the mixture into 15 patties.
Step 6
Heat another sauté pan over medium heat.
Step 7
Pour in enough olive oil so it is 1/4 inch deep.
Step 8
Add half the meatballs and sauté about 8 minutes until browned on each side and cooked through.
Step 9
Remove them to a paper towel lined plate.
Step 10
Repeat with the remaining meatballs.
Step 11
Serve with toasted pita and harissa sauce.
Tips
No special items needed.