Mongolian Beef Stir Fry

15m
Prep Time
20m
Cook Time
35m
Ready In

Recipe: #15360

October 30, 2014



"From Recipe+ sounds like a deliciously healthy meal"

Original is 4 servings

Nutritional

  • Serving Size: 1 (337.5 g)
  • Calories 609.9
  • Total Fat - 30.1 g
  • Saturated Fat - 8.9 g
  • Cholesterol - 132.8 mg
  • Sodium - 776.3 mg
  • Total Carbohydrate - 48.5 g
  • Dietary Fiber - 4.4 g
  • Sugars - 10.2 g
  • Protein - 37 g
  • Calcium - 84.7 mg
  • Iron - 3.7 mg
  • Vitamin C - 14.7 mg
  • Thiamin - 1.4 mg

Step by Step Method

Step 1

Cook noodles in a large saucepan of boiling salted water for 6-8 minutes or until tender and then drain and rinse under cold water and drain well.

Step 2

Heat oil in a wok or large frying pan/skillet over high heat and add half the oil and swirl to coat surface.

Step 3

Stir fry beef in 2 batches for 2-3 minutes or until browned and remove from wok.

Step 4

Add remaining oil to wok and stir fry carrot, capsicum, broccoli, beans and garlic and ginger for 3 minutes or until vegetables are just tender.

Step 5

Return beef to wok, add onion, sherry, sugar, sauces (soy and oyster), sambal oelek and noodles and stir fry until heated through.

Step 6

Serve.

Tips


No special items needed.

1 Reviews

QueenBea

I made this changing up the veggies a bit and tossed in bean sprouts and cashews. I did not use the egg noodles due to allergies. This was a very tasty Stir Fry.

5.0

review by:
(12 Dec 2017)

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