Mohegan Succotash, Native American
Recipe: #20687
August 26, 2015
Categories: Side Dishes, Beans, Corn, Sunday Dinner Gluten-Free, No Eggs, Vegetarian, White Beans, Vegetarian Dinner, more
"Nativeamericannetroot"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (307.6 g)
- Calories 255.7
- Total Fat - 17 g
- Saturated Fat - 10.1 g
- Cholesterol - 40.7 mg
- Sodium - 160.1 mg
- Total Carbohydrate - 26.2 g
- Dietary Fiber - 5 g
- Sugars - 10.7 g
- Protein - 5.1 g
- Calcium - 46.3 mg
- Iron - 1.5 mg
- Vitamin C - 68.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
With a large, sharp knife cut corn cobs into 1 1/2 inch lengths.
Step 2
Place corn, beans, water, and butter (or bear grease) in a large saucepan.
Step 3
Salt and pepper to taste.
Step 4
Cover and bring to a boil over high heat.
Step 5
Reduce heat to medium-low and simmer for 10 minutes.
Step 6
Stir in green onions and peppers and continue to simmer for 6 to 10 minutes, until beans are tender and peppers are tender-crisp.
Step 7
Remove lid and cook over high heat for 3 to 4 minutes, until liquid is reduced to about 1/2 cup.
Tips
No special items needed.
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