Mini Vegetable Lasagna Cups
Recipe: #27807
August 27, 2017
Categories: Snacks, Cheese, Parmesan, Onions, Game/Sports Day, Oven Bake Vegetarian, Canned Tomatoes, Zucchini, Kosher Dairy, Vegetarian Dinner, more
"From one of our national supermarkets free monthly magazine April '17."
Ingredients
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- FOR RICOTTA SAUCE
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Nutritional
- Serving Size: 1 (136.9 g)
- Calories 128.3
- Total Fat - 6.7 g
- Saturated Fat - 3.4 g
- Cholesterol - 16.8 mg
- Sodium - 166.2 mg
- Total Carbohydrate - 12.2 g
- Dietary Fiber - 1.4 g
- Sugars - 4.8 g
- Protein - 6.5 g
- Calcium - 178 mg
- Iron - 0.6 mg
- Vitamin C - 14.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat olive oil in a deep frying pan and add onion and cook, stirring occasionally for 5 minutes and then add garlic, carrot, zucchini and pumpkin and cook for a further 5 minutes, stirring occasionally until vegetables begin to soften and then stir in passata sauce, tomatoes, mixed herbs and 1/3 cup water and simmer for 20 minutes or until vegetables are soft and sauce has slightly thicken (see note at end of recipe).
Step 2
Meanwhile, combine ricotta sauce ingredients and set aside.
Step 3
Fill a shallow rectangular dish with hot water and dip 1 lasagne sheet in the water for 20 seconds, remove and cut into 2 x 12cm rounds and 2 x 6cm rounds and then repeat with remaining lasagne sheets.
Step 4
Preheat oven to 180C.
Step 5
Grease a 12 hole medium muffin tray with a little more oil.
Step 6
Place a large pasta circle into each muffin hole and layer with 1 tablespoon vegetable sauce then 1 tablespoon ricotta sauce and repeat using a small pasta circle, and then the sauces and then top each with parmesan.
Step 7
Bake for 30 minutes or until golden,.
Step 8
Cool in the tin for 5 minutes and then remove using a large spoon.
Step 9
Serve with steamed beans and snow peas.
Step 10
You will have leftover vegetable sauce mixture - freeze and it will come in handy for a quick pasta sauce, pie filling or for quesadillas.
Tips
No special items needed.