Microwave Scrambled Eggs
Recipe: #18229
March 25, 2015
Categories: Breakfast, Eggs, 5 Ingredients Or Less, 5-Minute Prep, One-Pot Meal, Gluten-Free, High Protein, Kosher, Low Glycemic, Non-Dairy, Sugar-Free, Vegetarian, more
"This makes light soft and fluffy eggs"
Ingredients
Nutritional
- Serving Size: 1 (71.3 g)
- Calories 89.6
- Total Fat - 5.8 g
- Saturated Fat - 2 g
- Cholesterol - 210 mg
- Sodium - 95.6 mg
- Total Carbohydrate - 1.2 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Protein - 7.5 g
- Calcium - 49 mg
- Iron - 1 mg
- Vitamin C - 0 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
In 10-ounce custard cup, beat together 2 eggs and 2 tablespoons milk with salt and pepper to taste until blended.
Step 2
Place in microwave, cook on 600-700 watts, stirring once or twice, until almost set, about 1 to 1 1/2 minutes. The eggs will puff up and cook in a ring with a slightly soft center. Stir the dry part to the middle and the liquid to the edges. If still a little soft for your taste, cover with plastic wrap or a saucer and let stand until eggs are thickened and no visible liquid egg remains, about 1 minute.
Tips
- 10-ounce custard cup