Mediterranean Pork Chops
"My mother has been making this dish since I was a young child. It is an easy dish and very filling."
Ingredients
Nutritional
- Serving Size: 1 (245.1 g)
- Calories 484.9
- Total Fat - 16.6 g
- Saturated Fat - 7.1 g
- Cholesterol - 43.8 mg
- Sodium - 506.4 mg
- Total Carbohydrate - 72.4 g
- Dietary Fiber - 3.5 g
- Sugars - 33 g
- Protein - 14.9 g
- Calcium - 195.5 mg
- Iron - 1.9 mg
- Vitamin C - 4.1 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat oven to 350 degrees.
Step 2
Season pork chops with garlic powder, salt and pepper. Fry in the oil, browning only.
Step 3
Combine 1 1/2 cups manwich sauce and 1 3/4 cups hot water, bell pepper, onions, rice, oregano and basil in a 2 quart baking dish.
Step 4
Add half the cheeses and 1/2 tsp salt to the mixture and stir to combine.
Step 5
Arrange browned chops over the mixture and cover tightly, with a lid or aluminum foil.
Step 6
Bake 45 minutes or until rice is tender.
Step 7
Combine the rest of the manwich sauce with 1/4 cup of hot water.
Step 8
Uncover the dish and add the remainder of the cheese. Pour remainder of the sauce over the top of the cheese.
Step 9
Bake uncovered for an additional 10 minutes or until cheese melts.
Tips
No special items needed.