Mango Vinaigrette
Recipe: #405
October 11, 2011
Categories: Mango, Carribbean, 5 Ingredients Or Less, Heart Healthy, Low Calorie, more
"This is delicious, and living in FL, I have an abundance of them. These days, you can get some "pretty decent" ones at the grocery store or at a farmers market. But, if they aren't as sweet as you want ... just add a bit more honey to the dressing. Enjoy over a cabbage slaw mix, romaine, wonderful over spinach with bacon and candied nuts. Perfect drizzled over fish and shrimp, or even as a dipping sauce for chicken nuggets or shrimp. I also love it with scallops and grilled pork kabobs. It is just a wonderful simple dressing. Done in minutes right in the blender. Just make sure to chill it first before serving."
Ingredients
Nutritional
- Serving Size: 1 (36.8 g)
- Calories 8
- Total Fat - 0 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 1.7 mg
- Total Carbohydrate - 1.4 g
- Dietary Fiber - 0.3 g
- Sugars - 0.4 g
- Protein - 0.3 g
- Calcium - 6.6 mg
- Iron - 0.1 mg
- Vitamin C - 1.1 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Add everything to a blender except the olive oil and puree until smooth. Slowly add in the olive oil and puree on slow speed until everything is mixed well.
Step 2
Chill and ENJOY!
Tips
No special items needed.