Mango Spring Rolls

20m
Prep Time
12-15m
Cook Time
32m
Ready In


"From Australian Ready Steady Cook chef Warren Turnbull. TIP 1 - you can make ahead and assemble spring rolls several hour ahead and keep covered in the fridge and cook just before serving. TIP 2 - try using fresh peaches or plumbs instead of mango and you can use puff pastry instead of filo (just one layer only though). You will get 4 rolls which could do 2 to 4 persons for a snack or dessert."

Original is 4 servings

Nutritional

  • Serving Size: 1 (112.5 g)
  • Calories 264.8
  • Total Fat - 16 g
  • Saturated Fat - 7.3 g
  • Cholesterol - 27.9 mg
  • Sodium - 207.7 mg
  • Total Carbohydrate - 27.1 g
  • Dietary Fiber - 1.9 g
  • Sugars - 15.5 g
  • Protein - 5.7 g
  • Calcium - 61.4 mg
  • Iron - 1 mg
  • Vitamin C - 15.1 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Preheat oven to 200C (180C fan forced).

Step 2

Line a baking tray with baking paper.

Step 3

Stack pastry sheets on a flat surface and brush between sheets with some of the melted butter and then cut pastry stack into 4 rectangles.

Step 4

For each roll, place a quarter of the mango at the centre of pastry rectangle and fold pastry to enclose mango and form a parcel and place seam side down on the prepared baking tray and brush tops with remaining butter and bake rolls for 12 to 15 minutes or until golden.

Step 5

Combine yogurt, honey and nuts in a small bowl .

Step 6

Dust spring rolls with icing sugar and serve with yogurt mixture.

Tips


No special items needed.

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