Low Carb Crustless Greek Spinach Pie
Recipe: #9240
April 25, 2013
Categories: Desserts, Side Dishes, Cheese, Feta, Appetizers, Spinach, Greek, One-Pot Meal, Baby Shower, Brunch, Mothers Day, Sunday Dinner, Oven Bake, Diabetic, Low Carbohydrate, Vegetarian, Pies, more
"I love spanakopita, but can't really have that while low carbing. I find this to be a good substitute while still losing weight."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (130 g)
- Calories 126.5
- Total Fat - 7.5 g
- Saturated Fat - 3.1 g
- Cholesterol - 88.9 mg
- Sodium - 374.3 mg
- Total Carbohydrate - 5.6 g
- Dietary Fiber - 1.7 g
- Sugars - 2.6 g
- Protein - 10.4 g
- Calcium - 275.6 mg
- Iron - 2.5 mg
- Vitamin C - 23.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Stir together ingredients and bake in a greased glass pie pan for 45-50 minutes at 375°F or until firm and lightly browned.
Step 2
Cool 5-10 minutes before slicing and serving.
Tips
No special items needed.
1 Reviews
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