Light Nut and Dried Fruit Granola

10m
Prep Time
35m
Cook Time
45m
Ready In

Recipe: #1562

October 28, 2011



"From Rose Reisman. Love that it's healthy granola! I make it quite often!"

Original is 8 servings

Nutritional

  • Serving Size: 1 (91 g)
  • Calories 323.9
  • Total Fat - 7.4 g
  • Saturated Fat - 1.2 g
  • Cholesterol - 0 mg
  • Sodium - 34.5 mg
  • Total Carbohydrate - 57.2 g
  • Dietary Fiber - 5.7 g
  • Sugars - 16.2 g
  • Protein - 9.3 g
  • Calcium - 54.2 mg
  • Iron - 2.6 mg
  • Vitamin C - 4.1 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Preheat the oven to 300°F. Line a baking sheet with aluminum foil and spray with vegetable oil.

Step 2

Combine the oats, flour, sugar, cinnamon, ginger, oil, orange juice, maple syrup and nuts in a mixing bowl; mix thoroughly. Place on the prepared baking sheet and bake for 35 minutes, tossing once to prevent burning.

Step 3

Add the dried fruit. Serve immediately or store in an airtight container.

Tips


No special items needed.

1 Reviews

AlteredEgo

Usually just the 2 of us here, but I almost always have several granolas to choose from for breakfast (or for topping off a scoop of frozen vanilla yogurt, for that matter!), & yours is a great recipe for that kind of thing! This very nice dried fruit combo, along with everything else, makes for total enjoyment! Thanks for sharing the recipe!

5.0

review by:
(16 Jan 2012)

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