Light Nut and Dried Fruit Granola
Recipe: #1562
October 28, 2011
"From Rose Reisman. Love that it's healthy granola! I make it quite often!"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (91 g)
- Calories 323.9
- Total Fat - 7.4 g
- Saturated Fat - 1.2 g
- Cholesterol - 0 mg
- Sodium - 34.5 mg
- Total Carbohydrate - 57.2 g
- Dietary Fiber - 5.7 g
- Sugars - 16.2 g
- Protein - 9.3 g
- Calcium - 54.2 mg
- Iron - 2.6 mg
- Vitamin C - 4.1 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat the oven to 300°F. Line a baking sheet with aluminum foil and spray with vegetable oil.
Step 2
Combine the oats, flour, sugar, cinnamon, ginger, oil, orange juice, maple syrup and nuts in a mixing bowl; mix thoroughly. Place on the prepared baking sheet and bake for 35 minutes, tossing once to prevent burning.
Step 3
Add the dried fruit. Serve immediately or store in an airtight container.
Tips
No special items needed.