Lamb Stew With Parsnip & Bacon
Recipe: #23580
April 23, 2016
Categories: Lamb/Mutton, Australian, Irish St Patricks Day, Sunday Dinner, No Eggs, Non-Dairy, more
"Australians love their lamb stew! I found this recipe in the paper called "Weekly Times". I adjusted the recipe and added a few more vegetables. If you find the stew is too thick (for your liking) you can add a little more stock toward the end, if you feel it is needed. A wonderful hearty and rich stew, with great flavours. Serve with some fresh crusty bread to mop up the sauce. This is a recipe that cannot be rushed, take your time and follow the recipe, and you will savour the results!"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (610 g)
- Calories 739.2
- Total Fat - 43 g
- Saturated Fat - 15.2 g
- Cholesterol - 143.3 mg
- Sodium - 646 mg
- Total Carbohydrate - 41.7 g
- Dietary Fiber - 7 g
- Sugars - 5 g
- Protein - 39.1 g
- Calcium - 118.7 mg
- Iron - 5.1 mg
- Vitamin C - 22.9 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Heat the bacon and oil in a large saucepan over medium-high heat, and cook until the bacon is rendered and crisp, (about 8 minutes). Use a slotted spoon & transfer the bacon to paper towel to drain excess fat and set aside.
Step 2
Season the lamb with some salt and pepper and toss the lamb in the flour using a bowl, shaking off any excess flour.
Step 3
Add the lamb to the saucepan and cook, turning from time to time and making sure it does not burn, cook until brown. Season with salt and pepper add onion and cook, stirring, until the onion is soft and golden, about 6 minutes.
Step 4
Add the wine and cook, stirring scraping the bottom of the pan, until the wine is reduced by half.
Step 5
Add the stock and bring to the boil. Reduce the heat to medium and cook, covered, until the meat is tender, about an hour. Stir in the reserved bacon, vegetables and fennel and continue cooking until the vegetables are tender, about 30 minutes. If the stew seems thick for your liking ~ you can add just a little more stock more stock. Season stew with salt and pepper if you feel it needs more seasoning.
Step 6
Serve with crusty bread.
Tips
No special items needed.
0 Reviews
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