Lamb and Artichoke Stew Arn Me Angenares
Recipe: #13334
July 25, 2014
Categories: Lamb/Mutton, Artichokes Greek, Gluten-Free, No Eggs, Non-Dairy, more
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Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (429.9 g)
- Calories 397.6
- Total Fat - 17.9 g
- Saturated Fat - 5.1 g
- Cholesterol - 103.6 mg
- Sodium - 280.9 mg
- Total Carbohydrate - 24 g
- Dietary Fiber - 5.6 g
- Sugars - 5.3 g
- Protein - 36.4 g
- Calcium - 127.8 mg
- Iron - 4.5 mg
- Vitamin C - 34.6 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Brown the lamb cubes and onion in oil.
Step 2
Add tomato paste, tomatoes, wine and water to cover meat. Simmer covered for 1 hour.
Step 3
Add artichokes, cook 30 minutes more.
Step 4
Add herbs and lemon juice, cook 30 more minutes until lamb is tender.
Tips
No special items needed.
1 Reviews
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