Jacket Potatoes With Herbed Cottage Cheese (Diabetic Friendly)
Recipe: #16764
January 15, 2015
Categories: Side Dishes, Cheese, Cottage, Picnic, Diabetic, Kosher, No Eggs, Vegetarian, Herbs, more
"This recipe is from the "Low-Fat Cooking" cookbook of the Australian Womens Weekly Cookbook series & was described as suitable for diabetics. DH & I would normally also use garlic & lemon pepper, so I showed them as optional adds. This recipe assumes the potatoes are already cooked, so the time does not include time to bake or microwave them. Enjoy!"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (415.1 g)
- Calories 369.6
- Total Fat - 7.7 g
- Saturated Fat - 4.7 g
- Cholesterol - 22.5 mg
- Sodium - 355.4 mg
- Total Carbohydrate - 59.1 g
- Dietary Fiber - 9 g
- Sugars - 4.7 g
- Protein - 17.2 g
- Calcium - 400 mg
- Iron - 2 mg
- Vitamin C - 34.9 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Combine cottage cheese with onion, parmesan cheese, herbs & opt adds (if using).
Step 2
Cut a deep cross in each potato & gently press sides to open the cross. Fill & mound herbed cottage cheese equally among the 6 potatoes & serve immediately.
Step 3
NOTE - If you want a smooth texture or simply want to disguise the cottage cheese from your kids, use a stick blender to puree it until smooth & then mix in the herbs & seasonings. They will probably think it's the best sour cream they've ever tasted.
Tips
- No special items are required
1 Reviews
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