Italian Stuffed Chicken Breast
"This is a good meal especially with my Lemon Pasta."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (431.1 g)
- Calories 529.9
- Total Fat - 10.7 g
- Saturated Fat - 5.2 g
- Cholesterol - 24.7 mg
- Sodium - 1185.4 mg
- Total Carbohydrate - 85.7 g
- Dietary Fiber - 11.4 g
- Sugars - 14.1 g
- Protein - 24 g
- Calcium - 347.1 mg
- Iron - 4.2 mg
- Vitamin C - 31 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Place breadcrumbs in a large resealable plastic bag.
Step 2
Place the chicken between two pieces of wax paper and pound the chicken to flatten it some; add this to the bag of crumbs and shake to coat.
Step 3
In a large skillet, over medium heat, brown the chicken in the oil; remove from skillet.
Step 4
Place half of a cheese slice and two tablespoons of spinach (that has been squeezed dry) down the center of each piece of chicken; fold chicken over the filling and secure with a couple of toothpicks.
Step 5
Place in a greased 9-inch square baking dish; top with spaghetti sauce and bake uncovered at 400 degrees for 12-15 minutes or till heated and chicken is done; discard toothpick.
Tips
No special items needed.