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  Ingredients
 
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  • 1 small yellow onion (sliced and separated into rings)
  • 2 tablespoons butter, melted
  • 4 small (1 1/2 pounds) zucchini, sliced
  • 1 can (14 1/2 ounce) finely chopped tomatoes (undrained)
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 30 grams croutons (1 cup)
  • 1/4 cup cheddar cheese, shredded (1 ounce)
 

What You Will Need



No special items needed.
  How to Make
 
 

Step 1

Saute the onion rings in melted butter in a large skillet until tender, about 5 minutes. Add the sliced zucchini, tomatoes, salt and pepper. Stir well.

Step 2

Spoon the vegetable mixture into a greased 2 quart casserole dish. Sprinkle with the croutons and cheese.

Step 3

Cover and bake at 350 degrees for 15 minutes. Remove the cover, and bake an additional 15 minutes or until lightly browned and thoroughly heated.

  Nutritional Facts
 
 
  • Serving Size: 1 (250 g)
  • Calories 124.8
  • Total Fat - 6.7 g
  • Saturated Fat - 3.8 g
  • Cholesterol - 15.4 mg
  • Sodium - 215.5 mg
  • Total Carbohydrate - 13.3 g
  • Dietary Fiber - 2.9 g
  • Sugars - 6.2 g
  • Protein - 4.8 g
  • Calcium - 90.8 mg
  • Iron - 1 mg
  • Vitamin C - 36.7 mg
  • Thiamin - 0.1 mg
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