Irish Potato Farls
Recipe: #20111
July 13, 2015
Categories: Breads, Potatoes, Irish, 5 Ingredients Or Less, No Eggs, Vegetarian, Flour, Flatbread, Kosher Dairy, more
"Potato griddle breads."
Ingredients
Nutritional
- Serving Size: 1 (181.5 g)
- Calories 171.3
- Total Fat - 3.1 g
- Saturated Fat - 1.9 g
- Cholesterol - 7.6 mg
- Sodium - 52.7 mg
- Total Carbohydrate - 32.7 g
- Dietary Fiber - 4.3 g
- Sugars - 2 g
- Protein - 3.7 g
- Calcium - 17.3 mg
- Iron - 1 mg
- Vitamin C - 15.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a pot, cover potatoes with water and bring to a boil over high heat. Simmer on medium-high heat until the center of the potatoes are tender when pricked with a fork, about 20 minutes. Turn off heat. Drain, return potatoes to pot and allow to completely dry out over remaining heat. Mash with a potato masher until smooth.
Step 2
Place warm mashed potato in medium bowl. Stir in flour, salt and melted butter. Mix lightly until dough forms.
Step 3
On a well floured surface, knead the dough lightly. The dough will be sticky. Use a floured rolling pin to flatten into a 9 inch circle about 1/4 inch thick. Cut into quarters using a floured knife.
Step 4
Sprinkle a little flour into the base of the skillet and cook the farls for 3 minutes on each side or until evenly browned.
Step 5
Season with a little salt and serve.
Tips
No special items needed.