Irish Mashed Potatoes
" The Leeks give a mild onion flavour to the potatoes. Using low fat milk helps make it heart healthy."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (248.2 g)
- Calories 433.5
- Total Fat - 8.2 g
- Saturated Fat - 2.5 g
- Cholesterol - 7.4 mg
- Sodium - 142.8 mg
- Total Carbohydrate - 85.8 g
- Dietary Fiber - 1.6 g
- Sugars - 0.9 g
- Protein - 4.2 g
- Calcium - 63.9 mg
- Iron - 2.2 mg
- Vitamin C - 74.2 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Boil potatoes until tender, about 15 minutes
Step 2
Combine leeks and milk, bring to a simmer, cook until leeks are tender, about 15 minutes. Be careful not to scorch the milk, only simmer
Step 3
Drain potatoes and mash until smooth
Step 4
Stir in oil, hot leeks and milk. Mash until lovely and smooth. Season with salt and pepper.
Tips
No special items needed.
1 Reviews
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