Hearty Chicken Corn Chowder
"I tweaked a recipe and this makes a lot. It is warming and filling."
Original is 9 servings
Ingredients
Nutritional
- Serving Size: 1 (380.5 g)
- Calories 732.8
- Total Fat - 35.1 g
- Saturated Fat - 16.9 g
- Cholesterol - 82.1 mg
- Sodium - 1158 mg
- Total Carbohydrate - 86.2 g
- Dietary Fiber - 9.1 g
- Sugars - 14.4 g
- Protein - 20.1 g
- Calcium - 92.4 mg
- Iron - 2.4 mg
- Vitamin C - 9.1 mg
- Thiamin - 0.7 mg
Step by Step Method
Step 1
In a stockpot over medium heat, melt the butter or coconut oil. Add onion and carrots and cook until translucent, adding in the garlic for the last minute or so.
Step 2
Add broth, potatoes, and celery. Simmer for 15-20 minutes.
Step 3
Add the remaining ingredients, except for half & half or coconut milk, and let cook through until hot over medium heat. Be careful as this will scorch; stir occasionally. Add the ‘milk’ and cook until milk is warmed.
Step 4
NOTE: For thicker chowder, make a paste using 3 T softened butter to 2 T flour. Whisk into the soup to make it thicker.
Tips
No special items needed.
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