Guinness Beef Or Pork Stew
Recipe: #10627
September 28, 2013
Categories: Roast Beef, Blade Roast, Beef Chuck, Game/Sports Day, Sunday Dinner, High Protein, No Eggs, Non-Dairy, Make it from scratch, Beef Dinner, , more
"I've made this with both beef and pork shoulder they are both good. I don't use stewing beef it's way to stringy, I use blade or chuck roast instead that I cube into pieces, if you would rather cook this in a slow cooker, go ahead but brown the beef first, Don`t omit the prunes in this recipe!"
Ingredients
Nutritional
- Serving Size: 1 (539.1 g)
- Calories 554.1
- Total Fat - 31 g
- Saturated Fat - 12.3 g
- Cholesterol - 107.7 mg
- Sodium - 1773.9 mg
- Total Carbohydrate - 29.7 g
- Dietary Fiber - 3.6 g
- Sugars - 11.2 g
- Protein - 33.7 g
- Calcium - 99.5 mg
- Iron - 4.9 mg
- Vitamin C - 8.8 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Place the flour, garlic salt and pepper in a heavy zippered plastic bag, close the bag and shake to mix everything together. Add half of the beef cubes, then shake to coat. Place onto a large place then coat remaining half of beef cubes.
Step 2
Heat oil in a dutch oven over medium heat. Brown the beef in batches, for 3 minutes or until well browned. Transfer to a plate.
Step 3
Add in more oil if needed to Dutch oven. Add celery and onion, cook stirring until tender, scraping any browned bits left in the bottom of the Dutch oven.
Step 4
Add garlic, carrots and mushrooms. Cook stirring 3 minutes.
Step 5
Add tomato paste. Cook, stirring, for 2 minutes.
Step 6
Gradually stir in Guinness, beef stock, Worchestershire sauce, boullion powder, chopped prunes and the bay leaves. Bring to the boil. Reduce heat to medium-low. Return beef to the pot. Bring to a boil over medium-high heat. Reduce to medium-low or low. Cover and simmer for 1 hour.
Step 7
Remove lid. Season with salt and pepper. Simmer, uncovered, for 30 minutes or until beef is tender. Remove bay leaves. Stir in parsley then serve!
Tips
No special items needed.