Grilled Flank Steak

10m
Prep Time
10-15m
Cook Time
20m
Ready In


"A recipe from the Taste of Home website. My family loves the flavor of the flank steak from this marinade. It is a quick and simple marinade with ingredients I always have on hand."

Original is 6 servings

Nutritional

  • Serving Size: 1 (169.4 g)
  • Calories 271.4
  • Total Fat - 16.5 g
  • Saturated Fat - 4.9 g
  • Cholesterol - 77.1 mg
  • Sodium - 1495.6 mg
  • Total Carbohydrate - 3.8 g
  • Dietary Fiber - 0.5 g
  • Sugars - 1.1 g
  • Protein - 25.8 g
  • Calcium - 47.3 mg
  • Iron - 2.3 mg
  • Vitamin C - 4.8 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

In a large resealable plastic bag, combine the first seven ingredients. Add beef; seal bag and turn to coat. Refrigerate for several hours or overnight, turning once.

Step 2

Drain and discard marinade. Brush both sides of meat with mustard. Grill, covered, over medium-hot heat for 5-10 minutes on each side (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°. Slice thinly across the grain.

Tips


No special items needed.

1 Reviews

lazyme

Yum. I don't think that I've ever used the mustard before, but it was good. Thanks for sharing, Lynn. Made for First Time Tag.

5.0

review by:
(7 Jun 2016)

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