Grilled Chicken & Penne With Walnut Pesto Sauce

15m
Prep Time
15m
Cook Time
30m
Ready In


"From an old BBS site. Cleaning out some old floppy disk files."

Original is 2 servings

Nutritional

  • Serving Size: 1 (579.7 g)
  • Calories 1378
  • Total Fat - 118.9 g
  • Saturated Fat - 15.1 g
  • Cholesterol - 157.3 mg
  • Sodium - 651.4 mg
  • Total Carbohydrate - 15.8 g
  • Dietary Fiber - 1.6 g
  • Sugars - 3.1 g
  • Protein - 62.9 g
  • Calcium - 114.2 mg
  • Iron - 2.5 mg
  • Vitamin C - 7.7 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Place walnuts in a blender with the basil, 1 tablespoon parmesan cheese, garlic, olive oil and salt and pepper. Turn on the blender and process until you have a smooth paste.

Step 2

Brush a light coat of pesto on the chicken breasts. Place chicken on a pre-heated grill and cook for 6 minutes. Turn over and cook for an additional 4 minutes.

Step 3

Place a large skillet over moderate heat, add the pasta, spoon the remaining pesto and toss well. Spoon the hot pasta on two pre-heated serving plate, slice chicken breasts and fan over top. Drizzle 1 tsp olive oil and 1 tsp Parmesan cheese over each plate.

Step 4

Garnish with a fresh basil sprig and serve.

Tips


No special items needed.

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