Grilled Chicken and Spinach Salad

25m
Prep Time
15m
Cook Time
40m
Ready In


"I made this the other day, myself and my partner thoroughly enjoyed it, I hope you will also if you try it, I didn't really follow any of the stated ingredients amounts for to a tee I do know I used much more dressing than the recipe called for"

Original is 2 servings

Nutritional

  • Serving Size: 1 (571.8 g)
  • Calories 845
  • Total Fat - 25.5 g
  • Saturated Fat - 10.5 g
  • Cholesterol - 273.6 mg
  • Sodium - 987.5 mg
  • Total Carbohydrate - 36.3 g
  • Dietary Fiber - 4.5 g
  • Sugars - 5.6 g
  • Protein - 112.5 g
  • Calcium - 776 mg
  • Iron - 7.9 mg
  • Vitamin C - 36.5 mg
  • Thiamin - 0.7 mg

Step by Step Method

Step 1

Preheat grill to medium-high heat. Brush chicken with 2 Tbsps of the dressing.

Step 2

Grill chicken 12-15 minutes or until cooked through (170°F). Meanwhile, grill bread slices 1 min. or until lightly toasted on both sides, turning over after 30 seconds.

Step 3

In a bowl mix tomatoes, mozzarelle cheese and basil, season with salt & pepper; set aside. Toss spinach and onions with remaining 2 Tbsp. dressing; divide into 2 serving plates. Top with cooked chicken and the tomato mixture.

Step 4

Serve with the bread.

Tips


No special items needed.

1 Reviews

LindasBusyKitchen

I saw this and it looked so good, that I had to try it. I loved the dressing! The salad was so yummy with the chicken. I will certainly have this one again. Thank you for sharing Adam! Linda

5.0

(9 Aug 2012)

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