Green Smoothies
Recipe: #19630
June 19, 2015
Categories: Beverages, Smoothies, Non-Alcoholic, Avocado, Mango, Spinach, 5 Ingredients Or Less, 5-Minute Prep, One-Pot Meal, Gluten-Free Heart Healthy, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, more
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Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (223.2 g)
- Calories 75.9
- Total Fat - 2.1 g
- Saturated Fat - 0.5 g
- Cholesterol - 0.7 mg
- Sodium - 15.2 mg
- Total Carbohydrate - 14.8 g
- Dietary Fiber - 2.2 g
- Sugars - 12.5 g
- Protein - 1.3 g
- Calcium - 28.4 mg
- Iron - 0.4 mg
- Vitamin C - 33.2 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Blend until smooth.
Tips
No special items needed.