Green Eggs & Ham
Recipe: #14874
October 20, 2014
Categories: Breakfast, Eggs Spinach, Gluten-Free, Low Carbohydrate, more
"A cute breakfast for kids and adults alike, read dr suess lol"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (199.2 g)
- Calories 393.6
- Total Fat - 29.8 g
- Saturated Fat - 14.9 g
- Cholesterol - 478.1 mg
- Sodium - 837.1 mg
- Total Carbohydrate - 3.2 g
- Dietary Fiber - 0.5 g
- Sugars - 0.9 g
- Protein - 27.5 g
- Calcium - 342.1 mg
- Iron - 2.8 mg
- Vitamin C - 7.7 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
In a food processor, chop the spinach green onions and parsley. When finely minced, add eggs and mix until combined, add pepper in.
Step 2
Add 1 Tablespoon butter at time into buttered skillet, add 1/4 of mixture. Cook then flip, add ham and cheese, with the ham showing out the edge not cheese. Repeat.
Tips
No special items needed.
2 Reviews
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