Goat Cheese On Pumpernickel, Czech
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Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (448.3 g)
- Calories 437
- Total Fat - 18.4 g
- Saturated Fat - 10.3 g
- Cholesterol - 48.9 mg
- Sodium - 3399.2 mg
- Total Carbohydrate - 40.2 g
- Dietary Fiber - 12.4 g
- Sugars - 10.6 g
- Protein - 28.7 g
- Calcium - 983.4 mg
- Iron - 2 mg
- Vitamin C - 37.3 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
On one side, spread the cheese.
Step 2
Top with avocado.
Step 3
Top with tomato.
Step 4
On other slice of bread, spread mayo, and place arugula, and place together.
Step 5
Wrap in wax paper, and put in frig to set.
Step 6
Cut through wax paper to serve.
Tips
No special items needed.
1 Reviews
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