Frozen Melon Pops
Recipe: #12764
June 13, 2014
Categories: Desserts, One-Pot Meal, Low Sodium, No Eggs, Vegetarian, Make it from scratch, more
"Fresh, fruity frozen treats are always the summer season best treat"
Original is 10 servings
Ingredients
Nutritional
- Serving Size: 1 (63.9 g)
- Calories 85.7
- Total Fat - 1 g
- Saturated Fat - 0.6 g
- Cholesterol - 3.7 mg
- Sodium - 35 mg
- Total Carbohydrate - 17.1 g
- Dietary Fiber - 0 g
- Sugars - 16.8 g
- Protein - 2.6 g
- Calcium - 89.3 mg
- Iron - 0 mg
- Vitamin C - 1.1 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
In blender, puree fresh fruit with sugar, corn syrup, and lemon juice until very smooth, about 2 to 3 minutes. Add vanilla yogurt and blend until smooth. Taste mixture and adjust sweetness, adding more sugar if needed.
Step 2
Pour mixture into 10 (1/2-cup) pop molds.
Step 3
Place tops on molds and insert wooden sticks.
Step 4
Freeze at least 4 hours before removing fruit pops from molds.
Tips
- 10 (1/2-cup) pop molds
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