Filetes de Chillo en Salsa (Puerto Rican Red Snapper)
"Fish baked in beer and served with a stovetop sauce. Adapted from the Complete Caribbean Cookbook."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (212.7 g)
- Calories 213.4
- Total Fat - 10.3 g
- Saturated Fat - 2.5 g
- Cholesterol - 55.5 mg
- Sodium - 494.2 mg
- Total Carbohydrate - 4.1 g
- Dietary Fiber - 2 g
- Sugars - 1.9 g
- Protein - 24.2 g
- Calcium - 75.5 mg
- Iron - 0.6 mg
- Vitamin C - 20.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 350°.
Step 2
Place fish in a single layer in a baking dish and dot with butter.
Step 3
Add beer, lime juice, and 1 clove garlic.
Step 4
Bake 30 minutes, basting occasionally.
Step 5
Meanwhile, heat oil in a skillet over high heat.
Step 6
Add onion, remaining garlic, oregano and bell pepper. Saute until onion is tender, about 5 minutes.
Step 7
Add remaining ingredients to pan and cook for an additional 10-15 minutes.
Step 8
When fish is done, remove from oven and place in sauce. Cook over medium-low heat until fish is heated through and flavored with the sauce.
Tips
No special items needed.
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