Fat-Free Salad Dressing

5m
Prep Time
0m
Cook Time
5m
Ready In


"This recipe uses basic refrigerator ingredients to make a great tasting dressing that is non-fat but packed with flavor. Especially great for seafood salads"

Original is 6 servings

Nutritional

  • Serving Size: 1 (30.2 g)
  • Calories 34.5
  • Total Fat - 0.9 g
  • Saturated Fat - 0.6 g
  • Cholesterol - 3 mg
  • Sodium - 240.4 mg
  • Total Carbohydrate - 4.3 g
  • Dietary Fiber - 0 g
  • Sugars - 4 g
  • Protein - 2.3 g
  • Calcium - 77.2 mg
  • Iron - 0.1 mg
  • Vitamin C - 1.8 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Mix everything together in a food processor. Taste and adjust seasonings. If too tart add in a little sugar or Splenda until you get the taste that you want. For a thinner texture add in some

Tips


No special items needed.

2 Reviews

Maito

So good to have a fat free salad dressing. We love Greek yogurt, so used that, and fresh dill, since we had it, and I love it on salads. It is a great alternative to other creamy dressings, however, I would suggest lowering the amount of garlic - it was fine for me (very spicy), but too strong for DH.

4.0

review by:
(5 Jun 2015)

Bergy

I like that the recipe is low, low in fat and yet is very tasty. I used Greek 0 fat yogurt. Very easy to make. Mine was quite thick so when I use it today I will whip in a teaspoon of milk.Thanks MimiMia for a keeper

5.0

review by:
(29 Apr 2013)

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