Fassoulia

14m
Prep Time
4h
Cook Time
4h 14m
Ready In


"Green bean and beef from Jewish Holiday Cooking. String bean and meat stew."

Original is 8 servings

Nutritional

  • Serving Size: 1 (451.4 g)
  • Calories 534.2
  • Total Fat - 36 g
  • Saturated Fat - 11.3 g
  • Cholesterol - 166.6 mg
  • Sodium - 1667.6 mg
  • Total Carbohydrate - 18.6 g
  • Dietary Fiber - 4.9 g
  • Sugars - 8.2 g
  • Protein - 34.1 g
  • Calcium - 82.2 mg
  • Iron - 4.6 mg
  • Vitamin C - 21.7 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Rub the brisket with garlic, salt and pepper. Brown in a little oil.

Step 2

Put in water, spices and onions

Step 3

Simmer covered for 3 hours.

Step 4

Tip the string beans; add to the meat and simmer for 1/2 hour more.

Tips


No special items needed.

0 Reviews

You'll Also Love