Ethiopian Collard Greens (Ye'abesha Gomen)
Recipe: #26467
July 10, 2017
Categories: Side Dishes, Kale, Gluten-Free, Low Carbohydrate, No Eggs, Vegetarian, Spicy, Kosher Dairy, Vegetarian Dinner, more
"Ethiopian Collard Greens aka Ye’abasha Gomen- Braised collard greens and kale seasoned with aromatics; Quick, easy and tasty. Source: Immaculate Bites"
Ingredients
Nutritional
- Serving Size: 1 (235.9 g)
- Calories 170.5
- Total Fat - 12.2 g
- Saturated Fat - 7.4 g
- Cholesterol - 30.5 mg
- Sodium - 321.1 mg
- Total Carbohydrate - 16.7 g
- Dietary Fiber - 7.3 g
- Sugars - 4.2 g
- Protein - 4 g
- Calcium - 153.7 mg
- Iron - 3.3 mg
- Vitamin C - 82 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a large skillet, add oil, spiced butter, garlic, ginger, chili pepper, cumin, cardamom, paprika, sauté for about 30 seconds or more, be careful not to let the ingredients burn.
Step 2
Then add onions, mix with the spices. Sauté for about 3-5
Step 3
Throw in chopped collards, cayenne pepper, lemon juice, Continue cooking for another 7-10 minutes until flavors have blend and greens are cooked, according to preference.
Step 4
Adjust seasonings with Salt and pepper, turn off the heat.
Step 5
Remove from the heat and let it cool.
Step 6
*This dish is typically served with Doro Wat, the national chicken dish of Ethiopia.
Tips
No special items needed.