Dee's Whole Wheat Pancakes

10m
Prep Time
10m
Cook Time
20m
Ready In

Recipe: #18471

April 13, 2015



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Original is 4 servings

Nutritional

  • Serving Size: 1 (177.8 g)
  • Calories 380.2
  • Total Fat - 16.3 g
  • Saturated Fat - 3.7 g
  • Cholesterol - 110.9 mg
  • Sodium - 377.8 mg
  • Total Carbohydrate - 49.1 g
  • Dietary Fiber - 6.6 g
  • Sugars - 4.7 g
  • Protein - 13.5 g
  • Calcium - 361.5 mg
  • Iron - 3.1 mg
  • Vitamin C - 0.9 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Beat egg whites until stiff.

Step 2

Mix wet stuff.

Step 3

Add dry stuff, if you need a little more milk add here.

Step 4

Fold in whites gently.

Step 5

Btter skillet a lot.

Tips


No special items needed.

0 Reviews

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