Deep Fried Broccoli
Recipe: #16433
December 21, 2014
Categories: Side Dishes, Broccoli, Appetizers, Potluck, Deep Fry, Vegetarian, Kosher Dairy, more
"Recipe source: Bon Appetit (December 9/82)"
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (273.4 g)
- Calories 480.4
- Total Fat - 9.7 g
- Saturated Fat - 3.4 g
- Cholesterol - 166.3 mg
- Sodium - 1048.3 mg
- Total Carbohydrate - 80.1 g
- Dietary Fiber - 3.6 g
- Sugars - 18 g
- Protein - 17.4 g
- Calcium - 159.6 mg
- Iron - 2 mg
- Vitamin C - 29.2 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat oil in deep-fat fryer, wok or skillet to 350 degrees F.
Step 2
In a medium bowl combine dry ingredients (flour - salt).
Step 3
In a bowl whisk wet ingredients (mil - oil). Stir wet mixture into dry ingredients.
Step 4
Dip broccoli stalks into batter, coating completely.
Step 5
Add broccoli to oil in batches, being careful not to over crowd, and fry until golden brown (3-5 minutes).
Step 6
Drain on paper towels.
Tips
No special items needed.
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