Curried Pears

5m
Prep Time
10m
Cook Time
15m
Ready In


"Serve as a side to Indian food, or as an unusual dessert. Quick and easy in the microwave."

Original is 4 servings

Nutritional

  • Serving Size: 1 (263.1 g)
  • Calories 519.4
  • Total Fat - 18.2 g
  • Saturated Fat - 11.1 g
  • Cholesterol - 54.7 mg
  • Sodium - 89.4 mg
  • Total Carbohydrate - 87.7 g
  • Dietary Fiber - 0.5 g
  • Sugars - 79.9 g
  • Protein - 3.2 g
  • Calcium - 300 mg
  • Iron - 0.9 mg
  • Vitamin C - 43.8 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Drain pear halves and reserve 1/3 cup of the liquid.

Step 2

Place pear halves in shallow, 1 1/2-quart, heat-resistant, glass baking dish.

Step 3

In a small, heat-resistant, glass bowl, melt butter or margarine in microwave oven 30 seconds. Stir in reserved pear liquid, brown sugar and curry powder to taste.

Step 4

Spread curry mixture over pears and heat, uncovered, in microwave oven 3-5 minutes or until heated through.

Step 5

Serve warm with dollops of sour cream or plain yogurt, if desired.

Tips


No special items needed.

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