Creole Scramble
Recipe: #14975
October 22, 2014
Categories: Breakfast, Pork Sausage, Eggs, Creole, One-Pot Meal, Gluten-Free, High Protein, Spicy, more
"A nice egg dish"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (213.7 g)
- Calories 366.5
- Total Fat - 28.1 g
- Saturated Fat - 8.7 g
- Cholesterol - 346.1 mg
- Sodium - 738 mg
- Total Carbohydrate - 5.5 g
- Dietary Fiber - 1 g
- Sugars - 1.7 g
- Protein - 22 g
- Calcium - 87.3 mg
- Iron - 2.8 mg
- Vitamin C - 5.3 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Saute oil and veggies. Add sausage and spices. Add eggs beaten with milk; cook until done.
Tips
No special items needed.
1 Reviews
You'll Also Love
