Creamy White Bean and Avocado Wraps
"A favorite from Eatingwell.com adapted to our tastes and for convenience. Can be served as a lunch dish or a light dinner with a side salad."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (272.1 g)
- Calories 474
- Total Fat - 28.5 g
- Saturated Fat - 9.5 g
- Cholesterol - 56.9 mg
- Sodium - 773.3 mg
- Total Carbohydrate - 18.6 g
- Dietary Fiber - 2.3 g
- Sugars - 11.4 g
- Protein - 34.2 g
- Calcium - 161.2 mg
- Iron - 1.5 mg
- Vitamin C - 21.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a medium bowl, whisk together vinegar, oil, chipotle chile and salt. Add coleslaw mix and cilantro and toss to combine.
Step 2
In a seperate medium bowl, mash beans and avocado. Stir in cheese and onion.
Step 3
To assemble, lay wraps on board or counter and spread 1/4 of the bean-avocado mixture onto each wrap then top each wrap with 1/4 of the slaw mixture. Roll up, slice in half and serve.
Tips
No special items needed.