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Creamy Salmon & Corn Chowder With Dill

"Wonderful chowder for a comforting meal! I have made this as written and then with home canned salmon, dried dill and jarred pimentos and whipping cream. Both ways are wonderful. From J&G Podleski."

  Ingredients
 
  US | Metric  Print Ingredients
 
  • 1 tablespoon olive oil (or butter)
  • 1 cup sliced leeks (white part only, or chopped onions)
  • 1/4 cup chopped celery
  • 1/4 cup diced red bell pepper
  • 1 teaspoon minced garlic (or more to taste)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried tarragon
  • 3 tablespoon all-purpose flour
  • 3 cups low-sodium chicken broth
  • 1 can (14 ounce) cream-style corn (no-salt added, 398ml)
  • 1/2 cup light cream (5%)
  • 12 ounces boneless skinless salmon fillet (cut into bite-size pieces, 340 grams)
  • 1/2 teaspoon salt, or to taste
  • 1/2 teaspoon pepper
  • 2 tablespoons minced fresh dill
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon grated lemon zest
  • 1 teaspoon Dijon mustard
 

What You Will Need



No special items needed.
  How to Make
 
 

Step 1

Heat olive oil in a large pot over medium heat; add leeks, celery, red pepper and garlic.

Step 2

Cook and stir until vegetables begin to soften, about 3 minutes.

Step 3

Add thyme and tarragon; cook and stir for 30 more seconds.

Step 4

Add flour and mix well until vegetables are completely coated; add chicken broth.

Step 5

Bring mixture to a boil, stirring constantly.

Step 6

Soup will thicken slightly.

Step 7

Stir in corn and cream.

Step 8

Reduce heat to medium-low and stir in salmon, salt and pepper.

Step 9

Cover and simmer until salmon is cooked through, about 5-6 minutes, depending on size of salmon pieces.

Step 10

Remove soup from heat and stir in dill, lemon juice, lemon zest and mustard.

Step 11

Serve immediately.

  Nutritional Facts
 
 
  • Serving Size: 1 (302.7 g)
  • Calories 408.3
  • Total Fat - 22.1 g
  • Saturated Fat - 8.2 g
  • Cholesterol - 114.4 mg
  • Sodium - 1127 mg
  • Total Carbohydrate - 31.6 g
  • Dietary Fiber - 1.6 g
  • Sugars - 15.2 g
  • Protein - 21.1 g
  • Calcium - 101.3 mg
  • Iron - 2.2 mg
  • Vitamin C - 10.1 mg
  • Thiamin - 0.3 mg
  Reviews
 
 
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