Creamy Pumpkin Rice
Recipe: #15297
October 28, 2014
Categories: Side Dishes, Walnut, Rice, Brown Rice, Pumpkin, 5-Minute Prep One-Pot Meal, Thanksgiving, Heart Healthy, No Eggs, more
"This is for all you pumpkin lovers out there; it is simply delicious! Serve with a maple glazed roast pork roast or chicken; for a great dinner. This was based on a recipe I was sent from a fellow chef. A perfect Fall dish."
Ingredients
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- Optional garnish
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Nutritional
- Serving Size: 1 (374.4 g)
- Calories 458.3
- Total Fat - 17 g
- Saturated Fat - 4.4 g
- Cholesterol - 18.6 mg
- Sodium - 1110.4 mg
- Total Carbohydrate - 68.2 g
- Dietary Fiber - 4.6 g
- Sugars - 14.8 g
- Protein - 9 g
- Calcium - 79.8 mg
- Iron - 2.6 mg
- Vitamin C - 1.6 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Onion and Garlic ... Add the olive oil and butter to a pot, and bring to medium high heat. Add the onion, garlic, red pepper flakes, a pinch of salt and pepper; and, saute for 2 minutes - stirring often.
Step 2
Rice ... Add the rice, and mix to combine. Cook just a minute or two, until the rice is coated well, and lightly toasted. NOTE: You do not want to use any quick cooking, or converted rice for this.
Step 3
Broth ... Mix the pumpkin puree with the broth; and, add to the rice. Also, add the bay leaves, nutmeg; stir, and bring to a light boil. Immediately reduce to a low simmer, cover; and, cook approximately 35-45 minutes (follow package directions for the rice).
Step 4
Nuts ... As the rice cooks, you can toast the nuts if you want. Add the nuts to a dry saute pan; and, bring to medium high heat. Cook 3-4 minutes, stirring often, until you can smell them; and, they are toasted. They go quickly, so keep an eye on them. Transfer to a plate to cool.
Step 5
Finish ... Remove the bay leaves; and, add the fresh sage and walnuts. Season again with salt and pepper if necessary; and, mix to combine.
Step 6
Serve and ENJOY! ... If you want, a little parmesan shavings is a nice garnish. Enjoy along side a roasted maple glazed pork roast or chicken. It is a great Fall dish. Add some fresh cranberry sauce and roasted green beans too.
Tips
No special items needed.