Couscous Stuffed Acorn Squash
Recipe: #6781
October 12, 2012
Categories: Side Dishes, Squash, Christmas, Sunday Dinner, Thanksgiving, Oven Bake, No Eggs, more
"I love this recipe, if you have any leftover stuffing which I usually do I just serve it on the plate, this can easily be adapted to a vegan version"
Ingredients
Nutritional
- Serving Size: 1 (546 g)
- Calories 1173.1
- Total Fat - 63 g
- Saturated Fat - 13 g
- Cholesterol - 168.4 mg
- Sodium - 472.8 mg
- Total Carbohydrate - 97.9 g
- Dietary Fiber - 9.8 g
- Sugars - 12.1 g
- Protein - 52.9 g
- Calcium - 312.3 mg
- Iron - 5.9 mg
- Vitamin C - 17.5 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Peheat oven to 350 degrees F.
Step 2
Arrange squash halves cut side down on a baking sheet. Bake 30 minutes, or until tender. Dissolve the sugar in the melted butter. Brush squash with the butter mixture, and keep squash warm while preparing the stuffing.
Step 3
Heat 3 tablespoons olive oil in a skillet over medium heat. Stir in the chopped onion, celery, and carrots, and cook 5 minutes. Mix in the garbanzo beans and raisins. Season with cumin, cayenne pepper, salt, and pepper, and continue to cook and stir until vegetables are tender. Just a couple of minutes before the vegetables are tender, add garlic and continue cooking 2 minutes.
Step 4
Pour the chicken broth into the skillet, and mix in the couscous. Cover skillet, and turn off heat. Allow couscous to absorb liquid for 5 minutes. Stuff squash halves with the skillet mixture to serve.
Tips
No special items needed.