Cod Fish Cakes
"A tasty use for leftover cooked cod fish."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (105.1 g)
- Calories 136.2
- Total Fat - 7.5 g
- Saturated Fat - 1.4 g
- Cholesterol - 81.8 mg
- Sodium - 201.5 mg
- Total Carbohydrate - 13.5 g
- Dietary Fiber - 1.7 g
- Sugars - 3.4 g
- Protein - 4.4 g
- Calcium - 35.9 mg
- Iron - 1.3 mg
- Vitamin C - 2.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Whisk together eggs, mustard, pepper and Cajun seasoning. Add chopped cod, onion and relish, mix well and add breadcrumbs.
Step 2
Spray non stick frypan well with veggie spray, heat to a sizzle. Divide cod mixture into 4 patties, brown well , approximately 5 minutes; turn and brown other side for another 5 minutes. turn onto a hot platter and garnish with ketchup or chili sauce
Tips
No special items needed.