Coconut Satay Chicken Noodle Bowl
Recipe: #25427
January 08, 2017
Categories: Chicken, Asian Boneless Pieces, Spicy, Chicken Dinner, more
"From Super Food Ideas September '16"
Ingredients
Nutritional
- Serving Size: 1 (426.6 g)
- Calories 831
- Total Fat - 17.6 g
- Saturated Fat - 4.3 g
- Cholesterol - 139.5 mg
- Sodium - 666.6 mg
- Total Carbohydrate - 108.5 g
- Dietary Fiber - 4.3 g
- Sugars - 4.3 g
- Protein - 55.6 g
- Calcium - 94.5 mg
- Iron - 3.5 mg
- Vitamin C - 39.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Prepare noodles following packet directions and drain.
Step 2
Meanwhile, combine lemongrass, ginger and 2 teaspoons peanut oil in a glass or ceramic bowl and add chicken, rubbing to coat.
Step 3
Heat oil in a large frying pan over medium heat and cook chicken for 3 to 4 minutes each side or until cooked through and transfer to a plate and cover to keep warm.
Step 4
Heat remaining peanut oil in a pan over medium-high heat and add eschalot, garlic and chilli and cook for 4 minutes or until onion has softened and then add satay sauce and coconut milk and bring to the boil and then reduce heat to low and simmer for 5 minutes or until slightly thickened and then remove from heat and stir in sesame oil.
Step 5
Slice chicken and divide noodles and cucumber among 4 bowls and top with the chicken and then spoon over satay sauce and sprinkle with peanuts, extra chilli and coriander to serve.
Tips
No special items needed.